New to the community

[Dowerllyfwpwr]

Hey so I’m new to looksmaxing and I really need help I’m fat at my age I’m 14 and I’m fat I play a lot of sports and do a lot of extra curricular activities I’m really popular at school even with girls I talk to a lot of them and I’m idk pretty decent ig my biggest problem is my weight I always find myself just fucking eating and I get like pot nut clarity after a meal like why did I eat this I have a pull up bar and my brother isn’t letting me get a gym membership because of age I’m not young but I also don’t wanna say my age in my country you gotta be a bit older for one but yeah the j was younger and less fat I was very attractive I was just my best self but now I hate seeing myself my face looks really good but that fat on my body my man boobs it all just gets me so angry I always so looksmaxing and thought I’m above it but honestly I need help guys I just wanna look good I’m tired of this fat chud life

 

[draftLexy]

welcome to the forum!

 

[Dowerllyfwpwr]

If anyone can give me tips on how to stop my eating problem and lose weight btw I do basketball on Saturday Wednesday volleyball on Monday Tuesday and I go on walks every now and then but I want to slim down and idk how to at 15

 

[Alfredo]

You need some goddamn willpower man, the food isn't just gonna get rid of itself and you don't need a gym to get fit

 

[draftLexy]

If anyone can give me tips on how to stop my eating problem and lose weight btw I do basketball on Saturday Wednesday volleyball on Monday Tuesday and I go on walks every now and then but I want to slim down and idk how to at 15

Whats your height and weight? You should focus on eating healthier and cutting out snacks

 

[Dowerllyfwpwr]

You need some goddamn willpower man, the food isn't just gonna get rid of itself and you don't need a gym to get fit

Seems like a dumb question but what do you mean do I just like think to myself eat less or you don’t want to eat like what am I putting my willpower towards

 

[Dowerllyfwpwr]

Whats your height and weight? You should focus on eating healthier and cutting out snacks

I’m 5’6 and 80kg

 

[Alfredo]

Seems like a dumb question but what do you mean do I just like think to myself eat less or you don’t want to eat like what am I putting my willpower towards

Nothing is a dumb question bro.
But you should start by focusing on just eating healthy, replace sweets and shit with fruits even if it means you'll eat a ton of them. Some cookies have like 500 calories thats 4 apples so you'll be eating less anyways. After that start cutting the amount you eat down but slowly cuz hunger is no joke, make sure not to starve yourself cuz it'll fuck your hormones.
Lastly some stimulants like caffeine lessen hunger I think

 

[Dowerllyfwpwr]

Nothing is a dumb question bro.
But you should start by focusing on just eating healthy, replace sweets and shit with fruits even if it means you'll eat a ton of them. Some cookies have like 500 calories thats 4 apples so you'll be eating less anyways. After that start cutting the amount you eat down but slowly cuz hunger is no joke, make sure not to starve yourself cuz it'll fuck your hormones.
Lastly some stimulants like caffeine lessen hunger I think

Thank you should I drink coffee then or is it bad at my age of 15

 

[Alfredo]

Thank you should I drink coffee then or is it bad at my age of 15

Just make sure not to drink it like 8-10 hours before your sleep, as much as being lean is good its even better to have good sleep must you really not have a choice

 

[avzrael]

Hey so I’m new to looksmaxing and I really need help I’m fat at my age I’m 14 and I’m fat I play a lot of sports and do a lot of extra curricular activities I’m really popular at school even with girls I talk to a lot of them and I’m idk pretty decent ig my biggest problem is my weight I always find myself just fucking eating and I get like pot nut clarity after a meal like why did I eat this I have a pull up bar and my brother isn’t letting me get a gym membership because of age I’m not young but I also don’t wanna say my age in my country you gotta be a bit older for one but yeah the j was younger and less fat I was very attractive I was just my best self but now I hate seeing myself my face looks really good but that fat on my body my man boobs it all just gets me so angry I always so looksmaxing and thought I’m above it but honestly I need help guys I just wanna look good I’m tired of this fat chud life

Eat fruits when you're craving something