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None of you are 7-8% bodyfat

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I was around female equivalent once
 
Being 8% bodyfat is overrated anyways, you’ll just look tryhard af, and you can’t maintain it. You’ll feel like shit basically. Its a chore, a full time job to stay that lean, and you’ll feel hungry asf 24/7.

Even the leanest n*****s are closer to 10% bodyfat most of the time.

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10-12% bf is the golden range, and you can get away with slightly higher bf% if you have good bones.
 
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Being 8% bodyfat is overrated anyways, you’ll just look tryhard af, and you can’t maintain it. You’ll feel like shit basically. Its a chore, a full time job to stay that lean, and you’ll feel hungry asf 24/7.

Even the leanest n*****s are closer to 10% bodyfat most of the time.

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10-12% bf is the golden range, and you can get away with slightly higher bf% if you have good bones.
why dont you have contributor tbh
 
Slightly high medically speaking it's closer to the equivalent of 20% for males
No it’s not jfl. A 20% bf woman equivalent for males would be like 13%

11% woman equivalent would be like a 5% bf male or even less
 
No it’s not jfl. A 20% bf woman equivalent for males would be like 13%

11% woman equivalent would be like a 5% bf male or even less
I meant 25% women is equivalent to 20% male
 
Nonsense and retards only use that site
Idk I used it when I was anorexic but I'm being fr I mightve been 16 but even then it wouldn't have changed shit
 

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