nothing will satisfy my hunger.

[splanky]

it’s not affecting my weight yet but im a little bloated today i think. when will this end.

yesterday i got no sleep bc i was so hungry or maybe 2 days ago idk

then i got out of bed at 4 am and ate toast and drank a smoothie then i walked around my neighborhood a bit but i was kinda scared so i went back home then i ate an omelette and it was really good

then i went to school and i was so hungry and i didn’t have rehersal so i was wearing lipgloss and i kept licking my lips cuz it was vanilla falvored

then i ate a protein bar in vapey browns class and i smeelled her tutti frutti vape while she was teaching

then for lunch i had a turkey and cheese sandwich and gogosqueeze and then i chewed gum to try and not be so hungry

then i got home from school and ate fruit

then for dinner my mom made pasta and i could feel the spaghetti slithering through my mouth

then i had buldak bc i was still hungry

then i went to bed still feeling hungry

why is my body purposely depriving me of the nutrients i eat i think its telling me i need to kms

don’t dnr this it’s important
okay

 

[Blackpillirony]

it’s not affecting my weight yet but im a little bloated today i think. when will this end.

yesterday i got no sleep bc i was so hungry or maybe 2 days ago idk

then i got out of bed at 4 am and ate toast and drank a smoothie then i walked around my neighborhood a bit but i was kinda scared so i went back home then i ate an omelette and it was really good

then i went to school and i was so hungry and i didn’t have rehersal so i was wearing lipgloss and i kept licking my lips cuz it was vanilla falvored

then i ate a protein bar in vapey browns class and i smeelled her tutti frutti vape while she was teaching

then for lunch i had a turkey and cheese sandwich and gogosqueeze and then i chewed gum to try and not be so hungry

then i got home from school and ate fruit

then for dinner my mom made pasta and i could feel the spaghetti slithering through my mouth

then i had buldak bc i was still hungry

then i went to bed still feeling hungry

why is my body purposely depriving me of the nutrients i eat i think its telling me i need to kms

don’t dnr this it’s important
okay

Ok but like what's stopping you from eating more ?

 

[akwotaco]

get something extremely low cal (like seaweed) and just snack on it. there are also a few low cal gummies you could look into if you're not fond of seaweed. this helped me a lot when i was struggling with restricting

 

[Dandelions]

What exactly is your goal?

 

[splanky]

Ok but like what's stopping you from eating more ?

my stomach hurts
i get nauseous when i eat
and i literally ate sm

get something extremely low cal (like seaweed) and just snack on it. there are also a few low cal gummies you could look into if you're not fond of seaweed. this helped me a lot when i was struggling with restricting

im not looking to restrict my diet at all lol but i love seaweed im gonna have some when i get home

What exactly is your goal?

my goal is to stop being so hungry
but not in a like ed way in a im hungry way

 

[Dandelions]

my stomach hurts
i get nauseous when i eat
and i literally ate sm

im not looking to restrict my diet at all lol but i love seaweed im gonna have some when i get home

my goal is to stop being so hungry
but not in a like ed way in a im hungry way

Incorporate more protein into your diet

 

[Trevor]

Just keep eating tbh

 

[splanky]

bump

im super hungry again even though i eat more than enough food and none of it is translating correctly to my weight like i still have pretty visible abs and almost 17% bf

who wants to euthanize me

 

[germanicccccccc]

bump

im super hungry again even though i eat more than enough food and none of it is translating correctly to my weight like i still have pretty visible abs and almost 17% bf

who wants to euthanize me

Take Reta if you have really bad food noise I mean anyways it’s all in your head eat protein get electrolytes and drink lots of tea

 

[splanky]

Take Reta if you have really bad food noise I mean anyways it’s all in your head eat protein get electrolytes and drink lots of tea

reta like suppresses hunger right? that’ll probably work so tyty and i’ll do the other things u mentioned too
tho im not looking to loose any weight really so hopefully it wont cause weight loss

 

[True Spaniard]

Well hop on reta then

 

[germanicccccccc]

reta like suppresses hunger right? that’ll probably work so tyty and i’ll do the other things u mentioned too
tho im not looking to loose any weight really so hopefully it wont cause weight loss

Yess Reta is a appetite suppressant if you do start taking it please please use a small dose (0.5) when you first start don’t automatically jump to 1 mg since you don’t wanna lose weight it’s obviously gonna help Keep your appetite suppressed that’s why I don’t wanna recommend for you to take a higher dose because you’re not gonna be hungry at all you still want to eat your maintenance so with taking Reta it’s also gonna help keep food noise tame basically you won’t feel the urge to overeat or binge

 

[splanky]

Yess Reta is a appetite suppressant if you do start taking it please please use a small dose (0.5) when you first start don’t automatically jump to 1 mg since you don’t wanna lose weight it’s obviously gonna help Keep your appetite suppressed that’s why I don’t wanna recommend for you to take a higher dose because you’re not gonna be hungry at all you still want to eat your maintenance so with taking Reta it’s also gonna help keep food noise tame basically you won’t feel the urge to overeat or binge

OMG UR AN ANGEL THANK YOUU
this is so helpful ily and i’ll follow everything u js wrote like i just need this feeling of hunger or food noise or wtv GONE

 

[germanicccccccc]

OMG UR AN ANGEL THANK YOUU
this is so helpful ily and i’ll follow everything u js wrote like i just need this feeling of hunger or food noise or wtv GONE

Ofc queen!

 

[negativ]

OMG UR AN ANGEL THANK YOUU
this is so helpful ily and i’ll follow everything u js wrote like i just need this feeling of hunger or food noise or wtv GONE

Want a source?

 

[splanky]

Want a source?

yesyes that would be very helpful!!