omad

[churro.org]

hello I'm doing one meal a day. someone tell me if a bit of rice w soy sauce, 2 boiled eggs and js a piece of cauliflower is too much as a meal

 

[shestSEDEM]

hello I'm doing one meal a day. someone tell me if a bit of rice w soy sauce, 2 boiled eggs and js a piece of cauliflower is too much as a meal

g**k f****t jap

 

[ChangNProgress]

hello I'm doing one meal a day. someone tell me if a bit of rice w soy sauce, 2 boiled eggs and js a piece of cauliflower is too much as a meal

maybe just eat water??? fatass

 

[𐲀 𐲢 𐲠 𐲀 𐲇 𐲰]

kinda retarded fucking up ur blood sugar levels

 

[muttcel]

hello I'm doing one meal a day. someone tell me if a bit of rice w soy sauce, 2 boiled eggs and js a piece of cauliflower is too much as a meal

yeah bro malnourishment is ideal, yeah when ur super disgustingly skinny ur def gonna be Stacy and gonna walk the runway. ur so fucking retarded, I just hope u suffer and continue make poor choices

 

[churro.org]

g**k f****t jap

wtf

 

[ChangNProgress]

yeah bro malnourishment is ideal, yeah when ur super disgustingly skinny ur def gonna be Stacy and gonna walk the runway. ur so fucking retarded, I just hope u suffer and continue make poor choices

yo

 

[chudlite67]

yeah bro malnourishment is ideal, yeah when ur super disgustingly skinny ur def gonna be Stacy

correct

 

[churro.org]

yeah bro malnourishment is ideal, yeah when ur super disgustingly skinny ur def gonna be Stacy and gonna walk the runway. ur so fucking retarded, I just hope u suffer and continue make poor choices

nah it's not that, i don't want to be stacy, walking on the runway n shit. summer lowk starting so i js want a normal body not these fucked up skinny scums. get a grip

 

[churro.org]

kinda retarded fucking up ur blood sugar levels

ikr but it wont be an everyday meal. it's just what I ate today

 

[zaycism]

hello I'm doing one meal a day. someone tell me if a bit of rice w soy sauce, 2 boiled eggs and js a piece of cauliflower is too much as a meal

iqlet dont do omad you will look like a skeleton and its not a good thing

 

[Trevorpsl]

Sounds good

 

[Trevorpsl]

That sounds real good rn

 

[churro.org]

iqlet dont do omad you will look like a skeleton and its not a good thing

i know well but this won't be a long-term thing and I'm not aiming for that starved disgusting ass look

 

[zaycism]

i know well but this won't be a long-term thing and I'm not aiming for that starved disgusting ass look

if you want to leanmaxx just stay in a calorie deficit but eat nutritious meals and just do pilates im not talking about the 5 minute nikolas pilates bullshit im talking about actual pilates and walk 10k steps a day

 

[aryaw]

hello I'm doing one meal a day. someone tell me if a bit of rice w soy sauce, 2 boiled eggs and js a piece of cauliflower is too much as a meal

lose weight normally