One Step at a Time

[jawkyng]

Hello, I’m 21 years old. I have a pretty average physique, and people often tell me I have a beautiful face, but the truth is, I can’t look at myself in the mirror without feeling self-hatred. I started smoking when I was 15, and I’m in the process of quitting (I don’t smoke during the week anymore). I began drinking heavily around the age of 18, often ending up in states that left me terrified and ashamed the next day. That’s why I decided to quit drinking as well. Unfortunately, it’s much harder than I expected—I still drink occasionally, but far less than I used to.

I just want to be able to look at myself in the mirror and feel confident about my appearance. I’m determined to improve myself and beat these damn addictions! I wish the best for everyone; it’s not always easy, but we’ll all make it through.

 

[TonyDr]

Height, weight and body pics if you want a better advice

 

[Cage]

I'm having trouble trying to sleep
I'm counting sheep but running out
As time ticks by still I try
No rest for crosstops in my mind
On my own here we go

 

[jawkyng]

Height, weight and body pics if you want a better advice

5’8” / 148 pounds. I don't have body pics and i like my privacy for now sorry

 

[jawkyng]

I'm having trouble trying to sleep
I'm counting sheep but running out
As time ticks by still I try
No rest for crosstops in my mind
On my own here we go

I know the feeling, courage

 

[liteburna]

sounds like some mindset stuff too - have you found work u believe in or that excites you? realizing ambition/purpose helped me to find confidence at a low spot.