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Outside

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I like to go outside and stuff but I wish there wasn’t so many people around I’d probably wouldn’t be scared to step outside and I don’t wanna have to socialize with anyone
Realest one on here
 
I like going outside too, but I got no real friends at the moment
I got a few freinds but like I’m not like them. They love to socialize and have so many friends but to me, they’re my only freinds and I wish to always go out with them but I can’t do that. I can’t do that because they have their own freinds and I know that they want to do their own things. I’m sometimes left out too
 
I like to go outside and stuff but I wish there wasn’t so many people around I’d probably wouldn’t be scared to step outside and I don’t wanna have to socialize with anyone
Practice going out in crowded places where you don't really have to socialize, like the mall.
 
Im going to the mall in a bit and I’m scared because it’s always so full
It's okay, that's good for you long term.

Where does your people anxiety stem from? Are you worried that they're going to perceive you or what?
 
It's okay, that's good for you long term.

Where does your people anxiety stem from? Are you worried that they're going to perceive you or what?
Im scared of looking at them in the face, I don’t want them to look at me, I’m afraid having to talk to people
 
It's okay, that's good for you long term.

Where does your people anxiety stem from? Are you worried that they're going to perceive you or what?
What if they think I’m like weird or ugly
 
What if they think I’m like weird or ugly
Have you ever been to a Walmart (or most public spaces in the US)? A good portion of the population is ugly. There are people walking around with their lard rolls exposed with zero shame.

Even if people perceive you (which they usually don't), they don't really care when in crowded spaces like that. Unless you have a really crazy deformity that attracts attention...but even then... they'll forget about you right away.
 
Im scared of looking at them in the face, I don’t want them to look at me, I’m afraid having to talk to people
You just have to practice doing it more and exposing yourself to it little by little c:
 

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