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overthinking

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i also hate getting ignored
 
hate this shit
same i used to do it a lot when i went school but now i am isolated and dont speak to a lot of people i dont overthink that much the only thing i overthink is my looks when i go outside and people stare, or my future
 
Underthink
 
have this
i mean you can get rid of overthinking but in the long run it has had some benefits for me in certain scenarios i think you should only try to fix it if its affecting your life in a big way and taking up a lot of your time
 
and dont say meds
 
it depends on what your overthinking about but distracting yourself with hobbies all thing you enjoy/ if its about person just be direct for reassurance if its about ur future and being negative just do the opposite rephrase your words to be positive it sound like the meme just buy a house but shifting your words to being more positve helps its like law of attraction
 
it depends on what your overthinking about but distracting yourself with hobbies all thing you enjoy/ if its about person just be direct for reassurance if its about ur future and being negative just do the opposite rephrase your words to be positive it sound like the meme just buy a house but shifting your words to being more positve helps its like law of attraction
overthinking about how people think about me, example i text someone hours after i still think i typed something wrong
 
overthinking about how people think about me, example i text someone hours after i still think i typed something wrong
i was like this awhile back when i was dating and just thought and thought but recently i have just been more direct and it helps with me second guessing myself so for example i was messaging somone and to them it may have come of as sarcastic they might have took it that way or not but i did not know at the time and later on in the day i realised they could have took it that way so i just texted and said btw that wasnt sarcastic it was so random to them but they said oh no its fine i didn't
 
i still think about things from years ago if they think i'm weird or something
 
i still think about things from years ago if they think i'm weird or something
same but if you dont speak to them anymore you shouldn't allow there opinions to affect you especially from the past cause people change a lot
 
I do too
 

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