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Potatoes

Ltnlifter

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They are low in calorie, a good carb source, and are very filling. So thats why everyone should eat potatoes and maybe even carrots too. They are healthy and personally I eat 10 large potatoes everet single day and a few carrots along wifh cheesecake.
 
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i hate the way it's spelt but yummy
 
They are low in calorie
No they aren't, it's literally carbs with better micronutrients than other sources of carbs
lowk the only bad carbs are white rice and bread
Bread isn't bad as long it's calculated correctly in your daily calories amount and IF the bread is a whole grain sourdough bread, ideally freezed on before to build more resistant starch
 
No they aren't, it's literally carbs with better micronutrients than other sources of carbs

Bread isn't bad as long it's calculated correctly in your daily calories amount and IF the bread is a whole grain sourdough bread, ideally freezed on before to build more resistant starch
sorry Tony 😞
 
makes you fat if you eat a lot of it
lowk the only bad carbs are white rice and bread
anything else ok in moderation
Just run and walk a lot drink water
 
They are low in calorie, a good carb source, and are very filling. So thats why everyone should eat potatoes and maybe even carrots too. They are healthy and personally I eat 10 large potatoes everet single day and a few carrots along wifh cheesecake.
I like
 

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