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Method pregnancy and glute formation.

loneloser

loneloser

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Joined
May 17, 2025
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Pregnancy can have a significant impact on glute size and shape, both temporarily and sometimes permanently.
It leads to new fat distribution pattern (mostly positive due to hormones), Hip widening, etc.

Why?
  • Estrogen and progesterone levels increase drastically during pregnancy.
  • This leads to greater fat storage, particularly in the buttocks, hips, thighs, and breasts — areas essential for energy reserves and childbearing.
  • For some women, this causes the glutes to increase in size and roundness, mostly due to fat gain, not muscle.
-----------------------------------------------------------------

- Pregnancy often enlarges and rounds the butt due to fat and postural changes.
- Though after birth, these changes may reverse, stabilize, or evolve, depending on genetics, hormones, training, and nutrition.
- For some women, pregnancy actually gives them their most pronounced glute shape—while others may see flattening or sagging if glute strength isn’t maintained.

Important Tips for Permanent Glute Gains:​

  • Stay active (light glute training, walking, or prenatal yoga)
  • High-protein diet → preserves glute muscle tone
  • Avoid rapid post-pregnancy weight loss to maintain new fat pattern
  • Use resistance training post-pregnancy to sculpt and reinforce the new shape
 
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loneloser said:
Pregnancy can have a significant impact on glute size and shape, both temporarily and sometimes permanently.
It leads to new fat distribution pattern (mostly positive due to hormones), Hip widening, etc.

Why?
  • Estrogen and progesterone levels increase drastically during pregnancy.
  • This leads to greater fat storage, particularly in the buttocks, hips, thighs, and breasts — areas essential for energy reserves and childbearing.
  • For some women, this causes the glutes to increase in size and roundness, mostly due to fat gain, not muscle.
-----------------------------------------------------------------

- Pregnancy often enlarges and rounds the butt due to fat and postural changes.
- Though after birth, these changes may reverse, stabilize, or evolve, depending on genetics, hormones, training, and nutrition.
- For some women, pregnancy actually gives them their most pronounced glute shape—while others may see flattening or sagging if glute strength isn’t maintained.

Important Tips for Permanent Glute Gains:​

  • Stay active (light glute training, walking, or prenatal yoga)
  • High-protein diet → preserves glute muscle tone
  • Avoid rapid post-pregnancy weight loss to maintain new fat pattern
  • Use resistance training post-pregnancy to sculpt and reinforce the new shape
Click to expand...
TLDR get pregnant for a bigger ass? that's one helluva trade off.
 
perpetualjoker said:
TLDR: Just gain weight then
Click to expand...
Literally dosen’t work correctly since hormones influence fat distribution and during pregnancy a woman’s hormones are the highest of course
 
loneloser said:
Pregnancy can have a significant impact on glute size and shape, both temporarily and sometimes permanently.
It leads to new fat distribution pattern (mostly positive due to hormones), Hip widening, etc.

Why?
  • Estrogen and progesterone levels increase drastically during pregnancy.
  • This leads to greater fat storage, particularly in the buttocks, hips, thighs, and breasts — areas essential for energy reserves and childbearing.
  • For some women, this causes the glutes to increase in size and roundness, mostly due to fat gain, not muscle.
-----------------------------------------------------------------

- Pregnancy often enlarges and rounds the butt due to fat and postural changes.
- Though after birth, these changes may reverse, stabilize, or evolve, depending on genetics, hormones, training, and nutrition.
- For some women, pregnancy actually gives them their most pronounced glute shape—while others may see flattening or sagging if glute strength isn’t maintained.

Important Tips for Permanent Glute Gains:​

  • Stay active (light glute training, walking, or prenatal yoga)
  • High-protein diet → preserves glute muscle tone
  • Avoid rapid post-pregnancy weight loss to maintain new fat pattern
  • Use resistance training post-pregnancy to sculpt and reinforce the new shape
Click to expand...
There are only 16yo girls who e-date here, will not benefit them much
 
loneloser said:
Pregnancy can have a significant impact on glute size and shape, both temporarily and sometimes permanently.
It leads to new fat distribution pattern (mostly positive due to hormones), Hip widening, etc.

Why?
  • Estrogen and progesterone levels increase drastically during pregnancy.
  • This leads to greater fat storage, particularly in the buttocks, hips, thighs, and breasts — areas essential for energy reserves and childbearing.
  • For some women, this causes the glutes to increase in size and roundness, mostly due to fat gain, not muscle.
-----------------------------------------------------------------

- Pregnancy often enlarges and rounds the butt due to fat and postural changes.
- Though after birth, these changes may reverse, stabilize, or evolve, depending on genetics, hormones, training, and nutrition.
- For some women, pregnancy actually gives them their most pronounced glute shape—while others may see flattening or sagging if glute strength isn’t maintained.

Important Tips for Permanent Glute Gains:​

  • Stay active (light glute training, walking, or prenatal yoga)
  • High-protein diet → preserves glute muscle tone
  • Avoid rapid post-pregnancy weight loss to maintain new fat pattern
  • Use resistance training post-pregnancy to sculpt and reinforce the new shape
Click to expand...
alright who wants to get me pregnant
 
Graveyxrd said:
Literally dosen’t work correctly since hormones influence fat distribution and during pregnancy a woman’s hormones are the highest of course
Click to expand...
Thats what blasting E is for
 
instead of getting pregnant i’d like to shoot up hella testosterone and get mega shredded. sound a whole lot easier than getting pregnant
 
just be a surrogate I guess, ez dub- don't have to keep the kid and also get paid
 
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