Hello everyone,
We all know
self-discipline is huge, not just for looksmaxxing, but for completing any goal in life. But let's be real, it often sounds like a chore.
It doesn't have to be that way.
I've been working on my own discipline lately, and I've found a few things that actually make it stick without feeling overwhelming. I wanted to share what's working for me and hear what you guys do.
1. Start Ridiculously Small & Design Your Environment
Forget trying to overhaul your entire life overnight. Want to wake up earlier? Try 8:45 AM for a week. Want to...
not the best person to speak on the topic, but this guide helped me.