question about gym

[vuknewgen]

Is lifting really bad for growth?

 

[Deleted Member 130757]

just eat well and do sport if you can

 

[levithedudebro]

i mean it depends sports are probably better but the gym isnt terrible just dont overdo it and dont lift heavy

 

[vuknewgen]

o

 

[vuknewgen]

Ça dépend. Le sport est sans doute mieux, mais la salle de sport n'est pas si mal. Il suffit de ne pas en faire trop et de ne pas soulever des charges lourdes.

yeah you're right, I agree, maybe I should do more push ups and pull ups or dips so I don't get smaller

 

[levithedudebro]

yeah you're right, I agree, maybe I should do more push ups and pull ups or dips so I don't get smaller

yeah even doing stuff like thats fine just stay active

 

[klyro]

Is lifting really bad for growth?

no

 

[horseman.]

I grew like 2cm after going to the gym, probably unrelated but it doesn’t stunt growth unless you are doing extremely heavy lifting like 1 rep deadlifts all the time

 

[klyro]

I grew like 2cm after going to the gym, probably unrelated but it doesn’t stunt growth unless you are doing extremely heavy lifting like 1 rep deadlifts all the time

yeah