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I've tried to quit overeating so many fuckign times and got nowhere because I have no fucking willpower and whatever I'm feeling will eventually win, I'll never really mature mentally from this and real men are slowly getting uglier to me so honestly fuck dieting.
You don’t think I over eat too? I’ve always over eaten. It’s just that I hit the gym enough I lose more than I gain. Dumb dumb
The main problem for me is the fact that having any sort of body fat descends me, also I can't really handle pain because of the whole no control thing and I can't stop myself from eating carbs. Like the constant fighting against my own fucking flesh is actually so annoying and it might be best to just quit and be alone forever or settle for a weird guy who probably wants an open relationship.
Ah, wait does cardio or weights burn more?
I do both. But deffo cardio, don’t over do it. 20-30 mins per session is more than enough. Hit weights for flutes. Then boom, ascension.
Yeah, whatever your default brain would tell you to do instead. Ignore it. It’s part of the reason why you are where you are now, not saying it’s the main reason
same
