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if you are a woman eating the primal diet you shouldn't be eating lunch
the primal diet is optimal because it has higher and healthier proteins and fats, and will obviously in turn have more macros .
switching from regular to primal is the same as going on a bulk imo
I always see the "what I eat in a day primal" foid tiktoks and they eat like 6 times a day its disgusting honestly
the primal diet is optimal because it has higher and healthier proteins and fats, and will obviously in turn have more macros .
switching from regular to primal is the same as going on a bulk imo
I always see the "what I eat in a day primal" foid tiktoks and they eat like 6 times a day its disgusting honestly