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Rate breakfast

Eggs, high nutrients in the yolk so an excellent choice so we start you out at an 8/10, (10/10 would be meat), and it’s cooked so we have to take one point off so you get a 7/10 or HTN meal
 
Any reputable sources online or do I have to contact local farms?
Contact local farmers and farmers markets. I suggest talking to them personally as well so you can gauge if they can be trusted. Ask about how the animals are treated and things of that such
 
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  • #36
N

Looks Nice, but wouldn't that increase your cholesterol levels? Someone educate me cause from what I know people start freaking out once I start eating more then 4 eggs in the morning daily for breakfast 😭
Cholesterol is good. Testosterone is created thorough cholesterol, and greatly contributes to ones health. Don't be fooled by modern doctors.
 
Cholesterol is good. Testosterone is created thorough cholesterol, and greatly contributes to ones health.
i literally just got bloodwork done a week ago, had high t and high cholesterol
Don't be fooled by modern doctors.
Fr, the new doc I got is giga based though, he made up symptoms for me so I could get my test levels checked jfl :rainbowpls:
 

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