Rate it and what else should I add

[greyerthangravel]

Skin​

• SA / BP / Retinoids (acne care)
  
  
• Cleanser → Moisturizer → SPF 30+
  
  
• Exfoliate 2–3x/week
  
  
• Don’t pick, wash pillowcases, hydrate
  

Hair​

• Wash 2–4x/week, sulfate-free
  
  
• Deep condition weekly
  
  
• Leave-in or serum after washing
  
  
• Trim every 2–3 mo, silk pillowcase
  
  
• Avoid daily heat
  

Mouth / Teeth / Lips​

• Brush & floss daily
  
  
• SPF lip balm
  
  
• Avoid stains (coffee/soda)
  
  
• Whitening optional
  

Eyes​

• Sleep 7–9 hrs
  
  
• Cold compress
  
  
• Sunglasses
  
  
• Lash/under-eye care
  

Jawline / Face Definition​

• Nutrition + body fat control
• Mewing / posture
• Lighting / angles matter (frauding)
  

Nose / Face Grooming​

• Trim nose hairs
  
  
• Clay mask / pore strip

Cheeks / Midface​

• Hydrate + low sodium
• Lighting / angles (frauding)
  

Height​

• Hang / stretch / cat-cow (I know exercises just decompress your spine)
  
  
• Nutrition + 8–10 hrs sleep
  
  

Bonus Grooming​

• Clean nails
  
  
• Deodorant + light scent
  
  
• Trim brows naturally
  
  
• Moisturize hands & neck
  

General Grooming​

• Body hair management (arms, legs, eyebrows, etc.)
  
  
• Skincare for body (neck, chest, back)
  
  
• Scent layering → clean body wash + deodorant + small spritz cologne
  

Hands / nails / feet → all clean and trimmed