rate the cutting breakfast

[iamdrago]

-2 scoops vimto whey protein
--protein yoghurt
-rn now im eating 4 eggs (scrambled)

 

[boxeur]

-2 scoops vimto whey protein
--protein yoghurt
-rn now im eating 4 eggs (scrambled)

you need carbs

 

[Calcidoll]

your farts must stink up the whole room

 

[bonzerpie]

-2 scoops vimto whey protein
--protein yoghurt
-rn now im eating 4 eggs (scrambled)

what seasoning did u put on the eggs?
decides if this meal is acceptable

 

[iamdrago]

pepper

 

[iamdrago]

you need carbs

yh i forgot to say 2 slices of protein bread (8g each)

 

[boxeur]

yh i forgot to say 2 slices of protein bread (8g each)

holy chemicals tho get real food

 

[iamdrago]

i think in total around 106 g of protein

 

[iamdrago]

holy chemicals tho get real food

nah but real food is too dificult to track.

 

[Ltnlifter]

-2 scoops vimto whey protein
--protein yoghurt
-rn now im eating 4 eggs (scrambled)

Holy farts

 

[Perceval]

ah yes protein diet I wonder why you’re not growing

 

[Perceval]

It must not be the protein bread

 

[iamdrago]

It must not be the protein bread

what do you mean by that

 

[iamdrago]

It must not be the protein bread

ah yes protein diet I wonder why you’re not growing

yh i realised why my biceps hadn't grown at all . Its bc i measured with some measuring tape that had like a big gap before the 0inch. i re-measured today and got 16.25 inches

 

[Perceval]

what do you mean by that

This diet is horrible

 

[iamdrago]

y bro

 

[iamdrago]

is it bc too high protein causes a drop in testosterone or that it doesn't have carbs and fats

 

[Perceval]

y bro

whey yoghurt and protein bread

 

[iamdrago]

whey yoghurt and protein bread

i don't think there's whey in the yoghurt though. The dna in the Lactobacillus bulgaricus probs just got artificially manipulated.