Rating and Advice [New]

[adamz]

Hey all; I am new to this forum and it looks like everyone else was doing this. I just started in my journey and wanted advice from other people who know what they are doing. I began a calorie deficit, cardio, lifting consistently a few weeks ago. Any advice/ratings are welcome; excited to improve, thanks.

P.S. my user isn't a reference it's just my name irl

 

[Recession]

r u ukranian

 

[adamz]

r u ukranian

I am not. Is it because of the plates in the background haha

 

[Recession]

I am not. Is it because of the plates in the background haha

nah i didnt even notice them i was just looking at ur face
where r u from

 

[adamz]

nah i didnt even notice them i was just looking at ur face
where r u from

Gocha; ethnically I haven't taken a test before. I am American though.

 

[cash!]

hltn

 

[NumbThePain]

hltn

Nahh, he is good looking

 

[NumbThePain]

Height?

 

[adamz]

hltn

Advice?

 

[adamz]

Height?

5'11 (180cm)

 

[Dandelions]

Not sure about a rating, but you could definitely get a decent looking girlfriend

 

[Rololongs]

Hey all; I am new to this forum and it looks like everyone else was doing this. I just started in my journey and wanted advice from other people who know what they are doing. I began a calorie deficit, cardio, lifting consistently a few weeks ago. Any advice/ratings are welcome; excited to improve, thanks.
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P.S. my user isn't a reference it's just my name irl

you remind me of some dude in my school

 

[adamz]

you remind me of some dude in my school

Hopefully in a good way haha