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really really modest physique check (deleting soon)

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Ur skinny
I know but can I like make my physique better in any way
like do I need to thin my arms out or build an ass
I know I have long sleeves and pants but surely there's something I can improve on that's obvious
 
100 push ups

100 sit ups

100 squats

chicken, broccoli, rice for every meal

20 minutes portuguese duolingo daily

go instagram live for 30 minutes

1 hour in cryochamber

sleep 9 hours end of every day
I'm banned from insta live because I posted a story about wanting to die
 
I know but can I like make my physique better in any way
like do I need to thin my arms out or build an ass
I know I have long sleeves and pants but surely there's something I can improve on that's obvious
It looks ideal for what u can do without surgery and ur not flat
 
I know but can I like make my physique better in any way
like do I need to thin my arms out or build an ass
I know I have long sleeves and pants but surely there's something I can improve on that's obvious
the most basic thing for basically everyone is just yeah gym, lose body fat percentage to lean down in general and hit glutes
 
I know but can I like make my physique better in any way
like do I need to thin my arms out or build an ass
I know I have long sleeves and pants but surely there's something I can improve on that's obvious
i think ur arms r in proportion w the rest of ur body
everyone’s ass could always be bigger but u look good honest
 
OK IM DONE
I'm always late to see that so i'm gonna imagine you look like that so :
1778674133704.webp
 

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