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Recently started experiencing leg pain

UglyFag

UglyFag

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Joined
Oct 1, 2024
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I increased my water and calorie consumption upto twice the previous amount and now a few days later im experiencing some amount of knee pain, similar to that when I once hit my growth spurt,
5'7, 15m
I also feel taller than before how can I maximize this potential spurt ?
 
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