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recessed chin

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without surgury or fillers?
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my jaw isnt recessed but my chin is. how can i maximize foreward growth in this category without surgury or fillers? I feel like its the thing making me ltn still. Im also 14M
You really get can’t any real change besides a genioplasty but you can signal igf-1 and hope puberty can help
 
my jaw isnt recessed but my chin is. how can i maximize foreward growth in this category without surgury or fillers? I feel like its the thing making me ltn still. Im also 14M
Try getting braces if it’s something related to your teeth (overbite), it helped with my brother’s recession and overbite. Try to learn proper tongue posture and try chin tucks and neck curls, puberty can also help with test boost which reinforce your bone strength. Give solution
 
Try getting braces if it’s something related to your teeth (overbite), it helped with my brother’s recession and overbite. Try to learn proper tongue posture and try chin tucks and neck curls, puberty can also help with test boost which reinforce your bone strength. Give solution
i have braces right now and i have for 2 years and they fixed my bite entirely but just not the recessed chin
 
i have braces right now and i have for 2 years and they fixed my bite entirely but just not the recessed chin
Try to do what I said in my earlier reply and consider surgery if it persists. I’ve also seen that chewing hard foods for a long period of time could help fix recession but I am not really sure its legit.
 
watch out for ppl telling you to get braces lol if you have elastics they could recess u at ur age - happened to me
 
If you cause more growth, your body will grow more it’s really simple. The growth may not be specifically in the jaw but igf is the only way to change without surgery, peptides, and roids
IGF1 isn't something you can control through minor lifestyle change lol. The entire GH-IGF-1 axis is hormonally regulated by your body’s endocrine system (under a regulated neuroendocrine feedback system, governed by the hypothalamic-pituitary-liver pathway)

If OP has open growth plates, then his jaws have active growth potential. But even that growth pattern follows genes.

OP should wait until 18 and if it's the same he should get a genioplasty. simple.
 
my jaw isnt recessed but my chin is. how can i maximize foreward growth in this category without surgury or fillers? I feel like its the thing making me ltn still. Im also 14M
Maximize igf-1 and fgf2
 

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