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Reta update
- Thread starter Lentil
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Takes time to saturateI weighed myself today instead of Sunday bcs I have to work early tomorrow but I only lost 2 pounds this weeknext week will be better
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It’s pretty normal besides 2 pounds in a week isn’t bad at allI weighed myself today instead of Sunday bcs I have to work early tomorrow but I only lost 2 pounds this week
I know that
this like week 7
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what's your doseI know that
Ya but it’s not a lot
3.5
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how much have you lost this far
25.7
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i like when women are fatI weighed myself today instead of Sunday bcs I have to work early tomorrow but I only lost 2 pounds this week
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That's good then. The results in the reta studies are done on obese people so their BMR is much lower than their new caloric input, it'll be a slower process if you're just overweight
That doesn’t affect me
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Why are you emoI weighed myself today instead of Sunday bcs I have to work early tomorrow but I only lost 2 pounds this week
Because I’m sad