Rage ROPEFUEL

[junebug]

I'm bloated due to my period so I don't know if it's just that BUT MY STOMACH ROLLED OVER THE WAISTBAND OF MY JEANS KIND OF

I'm hitting the gym and starvemaxxing the rest f the week damn it damn it damn it

 

[submissivechud]

I'm bloated due to my period so I don't know if it's just that BUT MY STOMACH ROLLED OVER THE WAISTBAND OF MY JEANS KIND OF

I'm hitting the gym and starvemaxxing the rest f the week damn it damn it damn it

cable crunches are optimal ab workout

 

[Deleted Member 85928]

how does your period bloat you

 

[houcine]

STOP FUCKING STARVEMAXING YOURE MAKING BLOATING AND WEIGHT LOSS PROCESS WORSE n***a

WE WANT YOU TO BE ATTRACTIVE, HAPPY, AND HEALTHY NOT MISERABLE AND FRAIL

 

[junebug]

cable crunches are optimal ab workout

I normally just do a ton of incline walking because it makes my thighs and butt big but I've been doing weighted ab workouts at home too ^^

 

[zillophone]

its okay i get bloated during testiculation

 

[junebug]

STOP FUCKING STARVEMAXING YOURE MAKING BLOATING AND WEIGHT LOSS PROCESS WORSE n***a

WE WANT YOU TO BE ATTRACTIVE, HAPPY, AND HEALTHY NOT MISERABLE AND FRAIL

WHY ARE WE YELLING

 

[submissivechud]

I normally just do a ton of incline walking because it makes my thighs and butt big but I've been doing weighted ab workouts at home too ^^

okie dokes
protien is good
and so are carbs

 

[submissivechud]

low

STOP FUCKING STARVEMAXING YOURE MAKING BLOATING AND WEIGHT LOSS PROCESS WORSE n***a

WE WANT YOU TO BE ATTRACTIVE, HAPPY, AND HEALTHY NOT MISERABLE AND FRAIL

iq starvung is law

 

[junebug]

how does your period bloat you

well one of your abdominal organs fills up, so....

also some women's bodies hold onto more water during menstruation iirc

 

[houcine]

WHY ARE WE YELLING

so your ass wake the fuck up about this. please for the love of ALLAH, stay healthy, please.

 

[junebug]

its okay i get bloated during testiculation

poor thing

 

[submissivechud]

so your ass wake the fuck up about this. please for the love of ALLAH, stay healthy, please.

starving is optimal boyo

 

[houcine]

low

iq starvung is law

i have no points of IQ to starve

 

[houcine]

starving is optimal boyo

femboy propaganda to turn the entire .com into femboys
i know you too well love

 

[junebug]

so your ass wake the fuck up about this. please for the love of ALLAH, stay healthy, please.

I am healthy!! I always eat if I get too hungry or tired, I just try not to listen to every single hunger cue and attempt to eat less calories if I can.

I also just have a horrible relationship with food so I don't eat normally anyways unless I need to

 

[houcine]

I am healthy!! I always eat if I get too hungry or tired, I just try not to listen to every single hunger cue and attempt to eat less calories if I can.

I also just have a horrible relationship with food so I don't eat normally anyways unless I need to

well thats good, but plan your calories, dont go too low your maintenance level for your current weight

 

[Logan O’Hoppe]

well one of your abdominal organs fills up, so....

also some women's bodies hold onto more water during menstruation iirc

Like a week before and 1-2 days right after the period

 

[junebug]

well thats good, but plan your calories, dont go too low your maintenance level for your current weight

sir yes sir

I'll probably go 1500 kcal until I hit 60kg again, I believe I'm at 61.5 rn

 

[junebug]

Like a week before and 1-2 days right after the period

how do you know this sacred knowledge moid

 

[victorique]

how does your period bloat you

your period trigger your kidney to retain more sodium so you get bloated

 

[Deleted Member 85928]

your period trigger your kidney to retain more sodium so you get bloated

thank you dr chatterjee

 

[Logan O’Hoppe]

how do you know this sacred knowledge moid

Its basic stuff

 

[victorique]

thank you dr chatterjee

tell manlet spidy to come back

 

[Deleted Member 85928]

tell manlet spidy to come back

i havent had contact w him in like 2 months
prolly got raided again or sum

 

[junebug]

Its basic stuff

idk I just assume every XY thinks their woman magically gains 2kg for a week out of the month

 

[Logan O’Hoppe]

idk I just assume every XY thinks their woman magically gains 2kg for a week out of the month

n*****s don’t know fr about them hormonal changes caused during the luteal phase and the impact that has on your RAAS and subsequently ur fluid balance and blood pressure etc etc

 

[junebug]

n*****s don’t know fr about them hormonal changes caused during the luteal phase and the impact that has on your RAAS and subsequently ur fluid balance and blood pressure etc etc

gay baseball moid is a DOCTOR????

okay Dr. gay baseball moid

 

[negative]

I'm bloated due to my period so I don't know if it's just that BUT MY STOMACH ROLLED OVER THE WAISTBAND OF MY JEANS KIND OF

I'm hitting the gym and starvemaxxing the rest f the week damn it damn it damn it

This is rope fuel for for you?

 

[junebug]

This is rope fuel for for you?

more of a final straw kind of thing I had a shit day.

 

[Tear]

Crine