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Self improvement journey

everined

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Feb 8, 2025
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Hello im pretty new to my self improvement journey but i think for how long ive been doing it i came a long way, My genetics are not bad but my skull structure was horrible I’ve had a oval face my whole life, Im currently bone mashing and it honestly works I feel like i personally got a better result than others cause ive only been doing it for about 1 week and there are noticeable result which I’ll show below IMG_7698.jpeg
As you can see my cheek bone have exploded but my face has gotten a little more “chad like”
Here is the after math of 20 mins of bone mashing
IMG_7715.jpeg
Obviously my lighting is helping but I see my potential this picture above was taken after my before and after picture.
Just want to share if anyone has questions ig lmk
Im also 17, 165lb, 5,10 and for sports I do wrestling, BJJ, boxing, Muay Thai and MMA
IMG_6877.jpeg
I played football, basketball, lacrosse and soccer for my school but decided to no longer do that, and I have been going to the gym coming up on my 1 1/2 year mark
IMG_6380.jpegIMG_5771.jpeg
 
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I also need help with my eye area I think improving my eyes will help dramatically, thank you if you got any tips lmk
 
PSL forums are for braindead rotting autists, not for 'self-improvement'.

It would take you a couple of hours to get all the information you need, just read BOTB.
 
get lean, yes you will lose muscle but your size is already very good

it will be worth everything for the gains you make in your face
 
You won't have jenna ortega no matter what you try
 
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