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Shinbone lengthening experiment with open plates

osteochondromyxoma

osteochondromyxoma

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I'm trying to justify the principles of hueter- volkmanns law and banded sleeping.
1727305566068.png Iwill use a replica tibia and fibula, cut into the epiphysial plate regions and connect the plates as Rubber/Hydrogel and Adhesive Bonding. I use 115 lbs of force for banded sleeping, I can transfer this to when I weight the bones and a breakingpoint of the plates, I can conduct this research over a couple months of constant 24 hr force for one shinbone and 8 hr force for the other shin bones. I will update to seeif this is valid. Please give me some pointersfor this lab, maybe accounting for marrow or fluids inside the bone, etc.

@sigma @Clone @TonyTheLooksmaxxDR @fable
 
  • Thread Starter Thread Starter
  • #3
osteochondromyxoma said:
I'm trying to justify the principles of hueter- volkmanns law and banded sleeping.
View attachment 43215 Iwill use a replica tibia and fibula, cut into the epiphysial plate regions and connect the plates as Rubber/Hydrogel and Adhesive Bonding. I use 115 lbs of force for banded sleeping, I can transfer this to when I weight the bones and a breakingpoint of the plates, I can conduct this research over a couple months of constant 24 hr force for one shinbone and 8 hr force for the other shin bones. I will update to seeif this is valid. Please give me some pointersfor this lab, maybe accounting for marrow or fluids inside the bone, etc.

@sigma @Clone @TonyTheLooksmaxxDR @fable
Click to expand...
I also may do some for torsional loading.
 
i tried banded sleeping on my stomach but i couldnt sleep
then on my back i would feel relaxed, but on the edge of sleeping for hours
then i stopped doing it cuz i started to mouth breathe (woke with dry lips and throat and yellow tongue)
so now im more used to back sleeping but im tryna reduce.
also i dont have enough heavy weights at home, i did research and watched videos but i dont have enough shit
 
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  • #5
sigma said:
so now im more used to back sleeping but im tryna reduce.
also i dont have enough heavy weights at home, i did research and watched videos but i dont have enough shit
Click to expand...
I see, maybe if you're LDARing you can incorporate banded sleeping
 
  • Thread Starter Thread Starter
  • #7
osteochondromyxoma said:
I'm trying to justify the principles of hueter- volkmanns law and banded sleeping.
View attachment 43215 Iwill use a replica tibia and fibula, cut into the epiphysial plate regions and connect the plates as Rubber/Hydrogel and Adhesive Bonding. I use 115 lbs of force for banded sleeping, I can transfer this to when I weight the bones and a breakingpoint of the plates, I can conduct this research over a couple months of constant 24 hr force for one shinbone and 8 hr force for the other shin bones. I will update to seeif this is valid. Please give me some pointersfor this lab, maybe accounting for marrow or fluids inside the bone, etc.

@sigma @Clone @TonyTheLooksmaxxDR @fable
Click to expand...
@Clone
 
osteochondromyxoma said:
I see, maybe if you're LDARing you can incorporate banded sleeping
Click to expand...
i dont LDAR since i hardly use my phone. interesting idea.
but wouldnt you also need the hgh secretion waves from sleeping?
 
osteochondromyxoma said:
Is that resistance bands?
Click to expand...
i dont have all the special equipment, i just wrap a weak cord to keep my feet together and then a stronger but not super strong cord around my legs. then i take dumbells and wrap the stronger cord around them. its weird. then a belt thing around my chest and armpits connected to my frame to keep me in place
am i doing it wrong?
 
  • Thread Starter Thread Starter
  • #14
sigma said:
i dont have all the special equipment, i just wrap a weak cord to keep my feet together and then a stronger but not super strong cord around my legs. then i take dumbells and wrap the stronger cord around them. its weird. then a belt thing around my chest and armpits connected to my frame to keep me in place
am i doing it wrong?
Click to expand...
It probably contributes to uncomfortability, It can work without damaging ur nerves for maybe at max 3-4 hrs a day. For longevity I'd get resistance bands + the ankle brace supporter so you can rut it on the bottom sole.
 
osteochondromyxoma said:
It probably contributes to uncomfortability, It can work without damaging ur nerves for maybe at max 3-4 hrs a day. For longevity I'd get resistance bands + the ankle brace supporter so you can rut it on the bottom sole.
Click to expand...
Do you need dumbells/exterior weights? How do the resistance bands work
 
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