Should I do bench press at the gym today and see how weak I've become

[Nenestar]

Haven't done it in a year

 

[Blackpillirony]

Haven't done it in a year

Yeah

 

[TonyDr]

Haven't done it in a year

Yeah but overload slowly

 

[vampi]

Yeah but overload slowly

you are setting bro up for failure, he has to get el campeon type form to hit 100kg day one for the real gainzzzzz

 

[snoblomov]

try it on the Smith so you don't die

 

[vampi]

try it on the Smith so you don't die

bebeh needs metal to hold him in place

 

[rovea]

Haven't done it in a year

Going to the gym without roiding is just a waste of time

 

[apatheia]

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~—• @rovea •—~​

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Going to the gym without roiding is just a waste of time

Nenestar don't listen to him

 

[Kaligula567]

go for it yo

 

[Kaligula567]

go for it yo

lowkey