Should I lean bulk, dirty bulk or maintain

[neymar]

Maintain: I maintain 6’2 84kg 12% bodyfat

Dirty bulk: Bigger muscles, better PRs, less strict diet, less definition

Lean bulk: takes fucking forever, will meet my goals eventually after forever

 

[ratedLTN2]

I would always maintain at 12%

 

[neymar]

I want to dirty bulk then cut when I feel fat but idk also I have pics from each phase Ive gone through and currently

I wanna eat cheesecakes and shi and get huge

 

[neymar]

I would always maintain at 12%

Am I small rn (ive been 11-12% bf and around 84kg for months)

 

[delonisliterallyme]

dirty bulk then cut

 

[neymar]

@lemonpie @pompompurino

 

[ratedLTN2]

Am I small rn (ive been 11-12% bf and around 84kg for months)

I weighed around 84kg like a month ago, and i'm 5'11. But i'm pretty fat. Sounds kinda small

 

[neymar]

I’m not gonna go below 10% bodyfat even if I wanted to I couldnt

 

[lovingangel]

Maintain: I maintain 6’2 84kg 12% bodyfat

Dirty bulk: Bigger muscles, better PRs, less strict diet, less definition

Lean bulk: takes fucking forever, will meet my goals eventually after forever

lean bulk

 

[lemonpie]

@lemonpie @pompompurino

you @ me together with gymcel girl because you realise i have superior knowledge in workout and diet

 

[neymar]

you @ me together with gymcel girl because you realise i have superior knowledge in workout and diet

Yeah sunflower oil mogs and lmk

 

[lemonpie]

Dirty bulk: Bigger muscles, better PRs, less strict diet, less definition

you worded it to influence my opinion u didn’t mention the benefits of lean bulk so clerly u wanna do dirty bulk

 

[neymar]

you worded it to influence my opinion u didn’t mention the benefits of lean bulk so clerly u wanna do dirty bulk

Lean bulk will meet my exact goals but take time

 

[lemonpie]

Lean bulk will meet my exact goals but take time

ok i think do dirty bulk because it has yummier foods

 

[neymar]

ok i think do dirty bulk because it has yummier foods

Cheesecakes do be hitting different