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Should i lose 20 pounds? Maybe i can get rid of full face.

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I am curently around bmi 17 since I gained some weight and bloat due holidays alimentation but I will lose around 5 pounds next week since I always lose weight when I come back to my usual amount amount and then I will try to quit sugar and eat less.
 
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I am curently around bmi 17 since I gained some weight and bloat due holidays alimentation but I will lose around 5 pounds next week since I always lose weight when I come back to my usual amount amount and then I will try to quit sugar and eat less.
no
 
Don’t quit sugar, it’s yummy and not necessarily the cause of your bloating. Junk food, eating too much, eating too fast are likely the culprits; sugar is often a scapegoat for such situations. If you want to get down to model levels of bodyfat, then yes, 20 lbs of body fat would be good to cut.
 
View attachment 93468

I am curently around bmi 17 since I gained some weight and bloat due holidays alimentation but I will lose around 5 pounds next week since I always lose weight when I come back to my usual amount amount and then I will try to quit sugar and eat less.
prolly go on a keto diet
 
Don’t quit sugar, it’s yummy and not necessarily the cause of your bloating. Junk food, eating too much, eating too fast are likely the culprits; sugar is often a scapegoat for such situations. If you want to get down to model levels of bodyfat, then yes, 20 lbs of body fat would be good to cut.
But I am bmi 16-17?

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