Should i lose 20 pounds? Maybe i can get rid of full face.

[ela67]

I am curently around bmi 17 since I gained some weight and bloat due holidays alimentation but I will lose around 5 pounds next week since I always lose weight when I come back to my usual amount amount and then I will try to quit sugar and eat less.

 

[Currycelloser]

View attachment 93468

I am curently around bmi 17 since I gained some weight and bloat due holidays alimentation but I will lose around 5 pounds next week since I always lose weight when I come back to my usual amount amount and then I will try to quit sugar and eat less.

no

 

[Тhе]

Don’t quit sugar, it’s yummy and not necessarily the cause of your bloating. Junk food, eating too much, eating too fast are likely the culprits; sugar is often a scapegoat for such situations. If you want to get down to model levels of bodyfat, then yes, 20 lbs of body fat would be good to cut.

 

[Currycelloser]

View attachment 93468

I am curently around bmi 17 since I gained some weight and bloat due holidays alimentation but I will lose around 5 pounds next week since I always lose weight when I come back to my usual amount amount and then I will try to quit sugar and eat less.

prolly go on a keto diet

 

[ela67]

Don’t quit sugar, it’s yummy and not necessarily the cause of your bloating. Junk food, eating too much, eating too fast are likely the culprits; sugar is often a scapegoat for such situations. If you want to get down to model levels of bodyfat, then yes, 20 lbs of body fat would be good to cut.

But I am bmi 16-17?

 

[Тhе]

But I am bmi 16-17?

View attachment 93469

Unfortunate genes ;(

 

[ela67]

Unfortunate genes ;(

You tell me...

 

[seven89]

If you are bmi 17 I doubt you'd need to lose that many pounds

 

[ela67]

The other extreme:
It's like these people don't see the same face