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should i start using stevia

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Anything asides from the artificial sugars is prob good I think
 
Because why not. Sugar is demonized by normies when it's not that bad

if muh insulin is your concern take a GLP-1. Nothing really beats the taste of sugar idk why you'd spend more on crappy substitutes
 
stevia/splenda is nice
not necessarily healthy but gives you more cal throughout the day and it's close enough to sugar
 
Yes, I love stevia. So much. Just be careful not to use too much as it's way way way sweeter than sugar, you usually only need 1 or 2 tablespoons for one person depending on what you're making. Works especially well in yogurts, oatmeal and cake.
 

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