I started suing last time but should I go up by .5 or just keep it at 2
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That’s what I was thinking. And it worked well so it would be fine for another week?i thought you were already feeling sick? maybe you should wait a little longer so you don't feel worse
yeah i think you should be goodThat’s what I was thinking. And it worked well so it would be fine for another week?
I mean it all depends on the results you’re getting, if you’re ending up every day on caloric deficit i don’t think there’s really any reason to up the doseI started suing last time but should I go up by .5 or just keep it at 2
Most days I’m at 1300 with no issuesI mean it all depends on the results you’re getting, if you’re ending up every day on caloric deficit i don’t think there’s really any reason to up the dose
What is your maintainance?Most days I’m at 1300 with no issues
2500 I thinkWhat is your maintainance?
Wtf bro, i would up to 1800 each day you don’t want to go that aggressive2500 I think![]()
I feel fine thoughWtf bro, i would up to 1800 each day you don’t want to go that aggressive
Well if you think so then keep it that way but at any signs of clear muscle loss or whatever stop you don’t want to end up like those anorexic girls trust meI feel fine though View attachment 384295
I don’t think I have muscle to loseWell if you think so then keep it that way but at any signs of clear muscle loss or whatever stop you don’t want to end up like those anorexic girls trust me