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Should mewing show my hiyod? If not then how should i do it correctly?

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when i push my tongue up, the skin between the neck and chin shows, mostly when i push with high pressure, which i don't think is the correct way, can someone tell me if im doing it right or wrong.
 
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when i push my tongue up, the skin between the neck and chin shows, mostly when i push with high pressure, which i don't think is the correct way, can someone tell me if im doing it right or wrong.
Mewing should be natural and effortless, to lessen hyoid exposition you can try neck curls and adjust your neck posture
 

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