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theres nothing particularly wrong with my skin i just want it to be more clear and bright and also thank you for adding the product linksI don't know exactly what's wrong with your skin so I've given something pretty generic. Sigma's recommendation is very basic but if you want something a bit more effective, I'll give one below with product links:
AM:
1. Cleanser LINK
2. Vitamin C Serum (This one is dirt cheap LINK)
3. Moisturizer W/ SPF LINK
PM:
1. Cleanser
2. Retinoid (Go to a dermatologist or your favorite Chinese pharmacy and get Retin-A 1%)
3. Moisturizer LINK
You don’t need allat if you have a true good dietmorning
1.cleanser
2. moisturizer
3. spf
night
1. cleanser
2. moisturizer
3. spot cream
have a healthy diet, consider taking collagen + pathothentic acid supplements, also red light therapy and dermaroller.
how do i use animal fat on my face?Eat meat and fruits and use animal fat on face
I second the cleanser here. I also use this one, but if you have really oily skin, or really subborn acne, then I'd also use these along side it. Preferably before using the cetaphil. LINK to StridexI don't know exactly what's wrong with your skin so I've given something pretty generic. Sigma's recommendation is very basic but if you want something a bit more effective, I'll give one below with product links:
AM:
1. Cleanser LINK
2. Vitamin C Serum (This one is dirt cheap LINK)
3. Moisturizer W/ SPF LINK
PM:
1. Cleanser
2. Retinoid (Go to a dermatologist or your favorite Chinese pharmacy and get Retin-A 1%)
3. Moisturizer LINK
Beef tallow lotion or some shit, not really surehow do i use animal fat on my face?
beef tallow clogs poresBeef tallow lotion or some shit, not really sure
Forefront of the coping movementbeef tallow clogs pores
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