sleep deprivation is ruining my life

[moonlight1]

when you are always sleepy even when ur body doesn’t let u sleep, everything is live a fever dream
i don’t feel really connected to nothing and nobody, i feel like i’m almost dreaming the whole time

 

[Deleted Member 120131]

Do you have insomnia?

 

[moonlight1]

Do you have insomnia?

idk
i’m mostly sleep deprived bc of school
but for some reasons i can’t take naps anymore and on weekends i wake up so early bc my body doesn’t let me freaking sleep

 

[iqmaxx]

have u tried melatonin

 

[jest]

this sounds like derealization stemming from sleep exhaustion, you should go to the doctor and see if theres a sleeping med you can take

 

[Deleted Member 120131]

idk
i’m mostly sleep deprived bc of school
but for some reasons i can’t take naps anymore and on weekends i wake up so early bc my body doesn’t let me freaking sleep

Your circadian rhythm is likely messed up. You’re going to have to wait until summer to fix it. Hang in there bhai

 

[moonlight1]

have u tried melatonin

not really
but my main problem is bedtime procrastination yk

 

[BrazilianKen]

Just bang your head back on your bed's headboard and go to sleep

 

[FairnessandEquality]

when you are always sleepy even when ur body doesn’t let u sleep, everything is live a fever dream
i don’t feel really connected to nothing and nobody, i feel like i’m almost dreaming the whole time

 

[FairnessandEquality]

idk
i’m mostly sleep deprived bc of school
but for some reasons i can’t take naps anymore and on weekends i wake up so early bc my body doesn’t let me freaking sleep

I like high school foids

 

[Luxe]

when you are always sleepy even when ur body doesn’t let u sleep, everything is live a fever dream
i don’t feel really connected to nothing and nobody, i feel like i’m almost dreaming the whole time

Dude iv been going trough the same thing. What I did was a find a friend irl and stick with that person all the time

Had helped me @Mike ecstasy

 

[Luxe]

I like high school foids

Clipped

 

[moonlight1]

I like high school foids

what if i was in middle school
u never know
and what if im a teacher

 

[FairnessandEquality]

what if i was in middle school
u never know
and what if im a teacher

 

[moonlight1]

Dude iv been going trough the same thing. What I did was a find a friend irl and stick with that person all the time

Had helped me @Mike ecstasy

my biggest dream

 

[Luxe]

my biggest dream

They’ll find you don’t worry