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sleep deprivation is ruining my life

arisu

it’s no use, jo
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when you are always sleepy even when ur body doesn’t let u sleep, everything is live a fever dream
i don’t feel really connected to nothing and nobody, i feel like i’m almost dreaming the whole time
 
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idk
i’m mostly sleep deprived bc of school
but for some reasons i can’t take naps anymore and on weekends i wake up so early bc my body doesn’t let me freaking sleep
Your circadian rhythm is likely messed up. You’re going to have to wait until summer to fix it. Hang in there bhai
 
when you are always sleepy even when ur body doesn’t let u sleep, everything is live a fever dream
i don’t feel really connected to nothing and nobody, i feel like i’m almost dreaming the whole time
Dude iv been going trough the same thing. What I did was a find a friend irl and stick with that person all the time

Had helped me @Mike ecstasy
 

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