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Sleeping on your back or on sides?

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mjölk said:
why
Click to expand...
keeps stomach below esophagus, takes pressure off a large vein, opens airways better
and keeps uterus from pressing on liver for ladies
 
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mjölk said:
im going to sleep on my back if thats ok except for when im sad and need the comfort of infant position
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I dont think it matters at all
sleeping on your side could increase chances of nightly erections though
same with infant postion
 
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