Sleeping on your back

[abis]

is sleeping on back cope or does it work (symmetry)

 

[Whitepill]

It barely works but good sleep is more important than an unnatural sleep posture

 

[ifsixwasnine]

just switch sides every night if it really concerns you

 

[James Othy]

It barely works but good sleep is more important than an unnatural sleep posture

So what posture is natural?

 

[Whitepill]

So what posture is natural?

Whatever is comfortable for you, it can be back but sometimes that's simply not the case and you might sleep better doing something else

 

[MissAnonymous0192]

is sleeping on back cope or does it work (symmetry)

Side is better. You can stop breathing if you sleep on your stomach because it pushes your jaw further into your throat (sleep apnea),

 

[Sub5itsover]

In my experience it doesnt work, i value good sleep more than non noticable changes

 

[TonyTheLooksmaxxDR]

Sleep quality + nosebreathing >>>> position