SMASHING THE BONE 🔨

[Sub519]

Yo boyo’s for have much time do you have smash the bone. Ik it’s about being consistent and shi but how much time is is optimal.

 

[JDD8]

I do it for an hour in the morning but I think bonesmashing for 25 minutes is optimal

 

[JDD8]

Mark solution pls

 

[Sub519]

But like 25 for like each check bone or something

 

[JDD8]

But like 25 for like each check bone or something

Yes, I do it until my face bruises on each cheekbone and chin, so probably 25 each