- Joined
- Aug 30, 2025
- Messages
- 3,878
- Solutions
- 1
- Online time
- 5d 2h
- Reputation
- 6,491
- Location
- Haunted mound
Started at 226 last Friday
Now 214 today
What I’ve been doing is fast for a day than eat 1 meal the next day
2 hours of cardio
1 hour work out (I include shoulders in every workout)
And drinking 4l of water
Now 214 today
What I’ve been doing is fast for a day than eat 1 meal the next day
2 hours of cardio
1 hour work out (I include shoulders in every workout)
And drinking 4l of water
