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Social anxiety relief

Cttnz

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Joined
Dec 3, 2025
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When I go out and try to have fun to talk to people more I normally drink alcohol but I wanna stop and switch to something better. Should I start taking pregab and baclofen before going out instead, or is there a better option?
 
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honestly unless your anxiety is causing physical problems just push through it. nobody likes this answer but its better than going through other complications. for me, having a generally disciplined routine and fixing your attention span by avoiding short form content slop helps with anxiety, but this is just a personal anecdote.
 

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