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Soft maxes I should spam

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I just turned 15 this sep and im experiencing puberty, so i was wonder what softmaxes i should spam before the growthplates are closed
Btw im not gonna take peptides
bone smashing and drugs

and why not take peptides u pussy or smthg
 
I just turned 15 this sep and im experiencing puberty, so i was wonder what softmaxes i should spam before the growthplates are closed
Btw im not gonna take peptides
Sleep well, hit all your nutrients, that’s about it
 
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