Serious Sports

[BradyT]

What sports do you believe are optimal for testosterone, and growth in general. Obviously there is a difference in how people look based on the sport they play, tennis players won’t look the same as American football players.

 

[BradyT]

What sports do you believe are optimal for testosterone, and growth in general. Obviously there is a difference in how people look based on the sport they play, tennis players won’t look the same as American football players.

bump ts i’m genuinely curious

 

[Polgrevtskapos]

Any besides running
Playing a sport won’t boost your test automatically just find one you enioy

 

[BradyT]

Any besides running
Playing a sport won’t boost your test automatically just find one you enioy

I agree with this to an extent I think the adrenaline rush of playing a physical sport does boost testosterone and has better affects on you in general than a sport like cricket or baseball.

 

[Polgrevtskapos]

I agree with this to an extent I think the adrenaline rush of playing a physical sport does boost testosterone and has better affects on you in general than a sport like cricket or baseball.

Maybe I kinda doubt that tho

Baseball sucks as a whole tho I hate baseball

 

[BradyT]

Maybe I kinda doubt that tho

Baseball sucks as a whole tho I hate baseball

I sprint in track and field and I honestly believe it has improved me facially as I’ve done it throughout puberty

 

[Polgrevtskapos]

I sprint in track and field and I honestly believe it has improved me facially as I’ve done it throughout puberty

Again my guess is it just keeps you active (lower BF, builds muscle, gets you in the sun), and hat helps more than the sport itself

 

[Polgrevtskapos]

You should try reffing soccer, it’s what I do, you get good walking, maybe a jog here and there it’s in the sun and you make 50/hr where I live

 

[BradyT]

You should try reffing soccer, it’s what I do, you get good walking, maybe a jog here and there it’s in the sun and you make 50/hr where I live

I play soccer

 

[Polgrevtskapos]

I play soccer

I do too, at a pretty high level too and I might quit next year just so I can ref

 

[BradyT]

Again my guess is it just keeps you active (lower BF, builds muscle, gets you in the sun), and hat helps more than the sport itself

I believe the higher physical sports increase HGH levels

 

[BradyT]

I might quit next year

why that?

 

[Polgrevtskapos]

View attachment 318727
I believe the higher physical sports increase HGH levels

Pretty sure this has been debunked. It doesn’t elevate your hgh long enough for a meaningful difference

 

[BradyT]

I do too, at a pretty high level too and I might quit next year just so I can ref

This is only for sprinting by the way I believe long distance running actually lowers test

 

[Polgrevtskapos]

why that?

I got cut from the academy I was at so I just play club now
But also because if I didn’t play soccer I could ref 6x a week at like 120 bucks per night, that’d be 720 bucks per week

 

[Polgrevtskapos]

This is only for sprinting by the way I believe long distance running actually lowers test

It’s not that running Long distances automatically lowers test. It’s more the stress it puts on your body

 

[Polgrevtskapos]

But yeah your largely correct

 

[BradyT]

Pretty sure this has been debunked. It doesn’t elevate your hgh long enough for a meaningful difference

True, but sprinting consistently every day does have plentiful benefits to growth, leg muscles get insane growth. I believe sprinting grows leg muscles better than weights.

 

[Mike647281]

What sports do you believe are optimal for testosterone, and growth in general. Obviously there is a difference in how people look based on the sport they play, tennis players won’t look the same as American football players.

jfl at this question, idk like martial arts maybe