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Discussion Standing vs laying chin tucks

buzios8

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By laying i mean laying in bed, a bench or any other elevated surface where you can place your head over the edge. Is there any significant difference other than laying giving you more resistance? Almost everyone does it standing
 
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By laying i mean laying in bed, a bench or any other elevated surface where you can place your head over the edge. Is there any significant difference other than laying giving you more resistance? Almost everyone does it standing
muscle building vs is posture correction
 

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