Join 33,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Method starvemaxing

iabsolvejordan

Well-known member
Joined
Sep 13, 2024
Messages
123
Reputation
253
is starving really worth it in the long run i done it maybe a month ago and lost 8lbs and kept it off because i hardly eat anyway but i want to lose more im thinking maybe 25 pounds this time keep in mind I drop weight quickly the 8lbs loss was in like 4-5 days
 
  • Thread Starter Thread Starter
  • #6
I try to count calories I’ve been kinda slacking on my diet recently though from tommorow im gonna pick all of that stuff back up though like the eating habits and intermittent fasting and what not
 
is starving really worth it in the long run i done it maybe a month ago and lost 8lbs and kept it off because i hardly eat anyway but i want to lose more im thinking maybe 25 pounds this time keep in mind I drop weight quickly the 8lbs loss was in like 4-5 days
no its stupid and will cause binge eating and weight gain long term
 
is starving really worth it in the long run i done it maybe a month ago and lost 8lbs and kept it off because i hardly eat anyway but i want to lose more im thinking maybe 25 pounds this time keep in mind I drop weight quickly the 8lbs loss was in like 4-5 days
Just eat 300-500 at most under ur caloric maintenance if ur in puberty, no more than 300 to allocate for proper osteogenesis.
 
Back
Top