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Starvemaxxers of .com

How the fuck do y’all do it. I’ve been stuck at 18-16% bf for damn near 7 months.

I’d lose a fuckton of weight then gain it all right back.

What’s the strategy here?
i had no appetite for 1 week and lost a couple kg pretty fast but i think i gained some today cause i get an appetite and ate a cheescake and some chocolate, gonna get back to strict diet tmrw (:

f
 
look at how fat u r and then compare yourself to other people r distract yourself so you forget to eat
 
look at how fat u r and then compare yourself to other people r distract yourself so you forget to eat
Thing is though, I don’t have body dysmorphia cuz I’m pretty jacked. I don’t feel that motivation when comparing myself.

I just want to make the most of my zygos since they’re prominent
 
How the fuck do y’all do it. I’ve been stuck at 18-16% bf for damn near 7 months.

I’d lose a fuckton of weight then gain it all right back.

What’s the strategy here?
Firstly I dont starve maxx and im lower bodyfat than these anorexic subhumans
 
Thing is though, I don’t have body dysmorphia cuz I’m pretty jacked. I don’t feel that motivation when comparing myself.

I just want to make the most of my zygos since they’re prominent
ok then forget to eat
 
Track everything u eat. Eat enough lean protein so there’s no room for snacks. Stay hydrated. eat healthy carbs before workouts. Walk run or cycle daily
How the fuck do y’all do it. I’ve been stuck at 18-16% bf for damn near 7 months.

I’d lose a fuckton of weight then gain it all right back.

What’s the strategy here?
Enter ketosis state but cutting out carbs
 
nicotine (not vape) gets u lean guaranteed im thinking of quitting bc i cant gain
Take neymars advice its healthier and wont fuck with your collagen but you‘d need discipline
 
Hmm yeah but ketones are much better energy than carbs, but ur right, maybe for pure workout eating fruits might help
Maybe this is just what works for me maintaing 12% bf and 86kg
 
Rice is better but I mean rice has nothing except for carbs and fiber, go for fruits but use it only for pre workout
Bro I could hug y’all rn Thank you.

From now on I’m locking in, no bs
 
I take both but snus bc im biased
Fav brands are lundgrens skåne, grant, cuba and pablo and dont get more than 14-15mg if ur a beginner
what about non sus brands

is just zyn alright, i want something as "healthy" as possible as close to pure nic
 
Maybe this is just what works for me maintaing 12% bf and 86kg
Ya u can of course eat carbs for maintaining bf, but if u wanna lose ur bf faster and efficiently, no carb diet mogs
 
what about non sus brands

is just zyn alright, i want something as "healthy" as possible as close to pure nic
Yes those work too dw they‘re healthier than cigarettes swedes use as much nic as the avg european but we still have lowest tobacco death rate bc no one’s ever died from snus
 
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