starvemaxxing

[volcel]

Does starvemaxxing work and what exactly does it mean? I assume it means fasting but maybe there's more to it? Idk.

 

[foidslayer22]

it's what the name says, starving

 

[volcel]

it's what the name says, starving

Does it work for looks?

 

[syrian_lily141]

Does starvemaxxing work and what exactly does it mean? I assume it means fasting but maybe there's more to it? Idk.

starving and being 100% honest, yes if you can mantain the lost weight but most of it will come back and the cons overpower the pros, so i suggest a omad but fill it with enough potassium protein blah blah and smoothies filled with vitimind snd go on daily walk or workout

 

[syrian_lily141]

Does it work for looks?

sometimes, if ur fat yeah if ur normal weigh maybe if ur skinny youll like a egg, and for dudes being skinny doesnt look good unles ur skinny with some muscles

 

[volcel]

starving and being 100% honest, yes if you can mantain the lost weight but most of it will come back and the cons overpower the pros, so i suggest a omad but fill it with enough potassium protein blah blah and smoothies filled with vitimind snd go on daily walk or workout

what are the cons?

 

[foidslayer22]

Does it work for looks?

no, most people look bad because they're boneless. I've seen fat people be attractive just because they have bones. Never seen a skinny person who's attractive without them.

 

[volcel]

no, most people look bad because they're boneless. I've seen fat people be attractive just because they have bones. Never seen a skinny person who's attractive without them.

I feel like I'm skinny fat. I'm only skin my legs and my chest area I have a fat stomach and arms though as well as my cheeks (I drink lots of water though)

 

[foidslayer22]

I feel like I'm skinny fat. I'm only skin my legs and my chest area I have a fat stomach and arms though as well as my cheeks (I drink lots of water though)

then workout and go on a healthier diet.

 

[syrian_lily141]

what are the cons?

ur heart stopping cuz of low potassium, organs shrinking, hair falling off cuz lack of protein, dizzyness/fainting, possibley devoloping a eating disorder and more

 

[volcel]

sometimes, if ur fat yeah if ur normal weigh maybe if ur skinny youll like a egg, and for dudes being skinny doesnt look good unles ur skinny with some muscles

Tbh idk. honestly don't even care about what men think anymore I care more about if a slavic runway model from the 2000's thinks if I'm fat or not.

 

[syrian_lily141]

Tbh idk. honestly don't even care about what men think anymore I care more about if a slavic runway model from the 2000's thinks if I'm fat or not.

just dont be dangerously underweight

 

[volcel]

just dont be dangerously underweight

fair enough

 

[SASALELE]

if ur still developing dont starve your body from nutrients

 

[tonisworld]

Does starvemaxxing work and what exactly does it mean? I assume it means fasting but maybe there's more to it? Idk.

Basically don't eat = lose weight / water retention. But also water fasting is different I did it once for 3 days no food just water and you look significant amount of weight so quick.

 

[</3]

Does starvemaxxing work and what exactly does it mean? I assume it means fasting but maybe there's more to it? Idk.

Fasting is great for you! I fast often, and its great for managing weight. There's many ways to do it, one meal a day (OMAD) is common for weight loss if that's what you're looking for, but not eating for 24 hours once a week is also great for your gut health. Once you get used to these times of not eating, you can even go up to 2-3 days no food for things like autophagy (cell regeneration) and ketosis which is great for your health and immune system.
PM me if you want me to go more in depth on this, i'm pretty well versed on this topic.
if this was helpful click the solution tick on the right!

 

[tonisworld]

Fasting is great for you! I fast often, and its great for managing weight. There's many ways to do it, one meal a day (OMAD) is common for weight loss if that's what you're looking for, but not eating for 24 hours once a week is also great for your gut health. Once you get used to these times of not eating, you can even go up to 2-3 days no food for things like autophagy (cell regeneration) and ketosis which is great for your health and immune system.
PM me if you want me to go more in depth on this, i'm pretty well versed on this topic.
if this was helpful click the solution tick on the right!

Make a guide bro

 

[</3]

Make a guide bro

i think theres something similar, but ill def look into it!

 

[Hajimeippo]

I feel like I'm skinny fat. I'm only skin my legs and my chest area I have a fat stomach and arms though as well as my cheeks (I drink lots of water though)

Holy estrogen, just eat high protein, calculate your tdee (just search up tdee calc and answer questions, put moderate activity) and eat 300 cals below your tdee or just use a cal tracking app like chronometer, make sure that you are working out and eating high protein, on chronometer, go to macro and energy targets and make the ratio of protein:carbs:fats to 25:45:30. Make sure to workout, go gym and make sure your sleep is dialed in

 

[Hajimeippo]

Make a guide bro

Fasting only helps for people with low restraint and bad discipline because you feel less hungry, on a Omad diet, you’re guaranteed to lose muscle, yes you’ll lose more weight, but a lot of muscle too, a stable cal deficit helps minimise muscle loss and even promotes muscle gain, you’ll lose weight slower, but you’ll have a better outcome