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I don't want to sound like a grey but
if I starve myself once in awhile would that still mess up my health or no?
starving is honestly not great, you get a "skinny-fat" look, even if you work out your muscle is still going to be degrading due to starvation, if you want to be skin and bones get ready to be constantly in pain

I would suggest spamming high protein foods in a deficit like greek yogurt and chicken and cardiomaxx, you look good and feel better too

mark as solution ;-]
I don't want to sound like a grey but
if I starve myself once in awhile would that still mess up my health or no?
i had this mindset and ended up almost dying and being hospitalized for almost a year. please don’t do this, you’re weight is completely irrelevant. feel free to dm me if you want to talk.
 
I don't want to sound like a grey but
if I starve myself once in awhile would that still mess up my health or no?
Fasting protocols might be a better alternative like skipping dinner and keep a deficit during the day with 1 or 2 meals daily

@Penalizer69 might have more experience in that domain as i'm perpetually lean bulk personally
 
Angelina Jolie did that too and it woul be only for two weeks or smth
You're retarded. You can't just eat 400 cals for 2 weeks and expect there to be no complications

And alot of movie diets are far more extreme, you shouldn't copy them
 
You're retarded. You can't just eat 400 cals for 2 weeks and expect there to be no complications

And alot of movie diets are far more extreme, you shouldn't copy them
I wouldn't manage it anyway, but if you set it as a goal, the result turns out better
 

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