Studying the Immortal Sleeve Reeves to become the ultimate stallion
He’s approach to bodybuilding and crafting he’s body is equivalent to an artist making a sculpture
Main pillars to take away from hes diet:
Steeve Reeves was the OG peater... In fact All bodybuilders are.
A high carb diet does seem to predispose human beings (and obviously other related species) toward hypertrophy and strength
Like any little protein you get on top of a high carb diet is immediately utilized to strengthen muscles.
You see this live if you travel to afrique or asia. Landscapers who request bread and 2L of CocaCola for food. Rippling muscles. Insane strength. Maybe not the best for cognitive function at a civilizational level though.
Energy is mass.
What happens when you condense too much mass into a small area?
Black hole
Drinking protein can help you build muscle, but mass is energy.
Muscles are less dense when they are not fueled with carbs and sugar and are not ready to go.
Lesson on this for keto bros
He’s approach to bodybuilding and crafting he’s body is equivalent to an artist making a sculpture
Main pillars to take away from hes diet:
- Raw Milk
- Raw Eggs
- Resins
- A lot of fruit
- Adding honey, salt and orange juice for your intra workout elixir
Steeve Reeves was the OG peater... In fact All bodybuilders are.
A high carb diet does seem to predispose human beings (and obviously other related species) toward hypertrophy and strength
Like any little protein you get on top of a high carb diet is immediately utilized to strengthen muscles.
You see this live if you travel to afrique or asia. Landscapers who request bread and 2L of CocaCola for food. Rippling muscles. Insane strength. Maybe not the best for cognitive function at a civilizational level though.
Energy is mass.
What happens when you condense too much mass into a small area?
Black hole
Drinking protein can help you build muscle, but mass is energy.
Muscles are less dense when they are not fueled with carbs and sugar and are not ready to go.
Lesson on this for keto bros
