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Dentist procedures ?
Yes, I got a palate expander and power chains.
At least as a plus side, you'll look incredible after! The pain will go in around a week or two, try to eat more cold foods and take lots of paracetamol.
Ts always cut my tongue uhh horrible times
Now that u mentioned pain it actually has not hurt except for when i try to eat and it barley hurts then.
The palate expander or power chain?
Palate expander
I have power chains on my top teeth but I am still trying to convince my horrible orthodontist to give me a palette expander (narrow palette + I physically cannot breath with my nose, and snoring problems etc). I'm pretty sure I'll have to go private and spend cash on it
Wow! I did not even have to ask my dentist for one. He just gave it to me….hopefully your dentist will give you one.I have power chains on my top teeth but I am still trying to convince my horrible orthodontist to give me a palette expander (narrow palette + I physically cannot breath with my nose, and snoring problems etc). I'm pretty sure I'll have to go private and spend cash on it
Oh sorry to hear brochacho.
Yeah I had the same ones
consume more liquid foods like maybe milk, or u can eat eggs and maybe lots animal fats I guess, fruit juices are also tastyWow! I did not even have to ask my dentist for one. He just gave it to me….hopefully your dentist will give you one.
Dw zygos
Okay! I only ate soft foods yesterday so maybe that’s why I didn’t notice the struggle as much
the foods that I suggest will help ur bones to develop better and u would have healthy fat padsOkay! I only ate soft foods yesterday so maybe that’s why I didn’t notice the struggle as much
I didn’t know milk and eggs helped that much
when I was poor my family would buy lots of eggs and milk because you can make different kinds of meals with them.
yeah eggs and milk contains loads of vitamins which are not found in plants, and also try eating lots of animal fats such as butterI didn’t know milk and eggs helped that much
What kind of butter? Some of the butter in the US is made weirdly.
grass-fed butter is the best I would say, try to buy butter which is the most natural I guess
Good luck sis, stay strong
Thx tony
