Sugar addiction is overlooked.

[ela67]

Even since I was 13, it has destroyed my life and my face. From 15/16 to the last year I could control it a bit again but since I started uni I lost any control.

It is not even hunger, it is just dopamine

Can't not imagine how thing could have been without it...would my bones have developed?

It also causes crazy weight variation...yesterday was 6 kg heavier than usual...6!!!. Today I am only 2 kg heavier than usual.

I don't even care that much abt weight gain but not like this...it isn t even fat or muscle, it is just fucking swelling and it hurts. I literally can't feel my calves.

If you ever have kids, please get them a hobby or something. Don't allow them to destroy themselves.

 

[Nbernical]

Our kids wont eat too much sugar i promise

 

[ela67]

We hate sugar here

 

[wifey]

Even since I was 13, it has destroyed my life and my face. From 15/16 to the last year I could control it a bit again but since I started uni I lost any control.

It is not even hunger, it is just dopamine

Can't not imagine how thing could have been without it...would my bones have developed?

It also causes crazy weight variation...yesterday was 6 kg heavier than usual...6!!!. Today I am only 2 kg heavier than usual.

I don't even care that much abt weight gain but not like this...it isn t even fat or muscle, it is just fucking swelling and it hurts. I literally can't feel my calves.

If you ever have kids, please get them a hobby or something. Don't allow them to destroy themselves.


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your bones have developed dummy

 

[ela67]

your bones have developed dummy

Maybe they could have developed even more tho+ the swelling is probably permanent atp

 

[Nbernical]

just ignore Nbernical theory

 

[wifey]

Maybe they could have developed even more tho+ the swelling is probably permanent atp

not at all, the swelling you’re probably talking about is just bloat that can go away with the right method ! and btw it’s ok (if not good) for a woman to have a certain amount of facial fat! it’s feminine and a neotony indicator if you’re pretty (which you are)

 

[●pepelkanty●]

Even since I was 13, it has destroyed my life and my face. From 15/16 to the last year I could control it a bit again but since I started uni I lost any control.

It is not even hunger, it is just dopamine

Can't not imagine how thing could have been without it...would my bones have developed?

It also causes crazy weight variation...yesterday was 6 kg heavier than usual...6!!!. Today I am only 2 kg heavier than usual.

I don't even care that much abt weight gain but not like this...it isn t even fat or muscle, it is just fucking swelling and it hurts. I literally can't feel my calves.

If you ever have kids, please get them a hobby or something. Don't allow them to destroy themselves.


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Stop complaining and start fixing it n***a

 

[TonyDr]

I don't even care that much abt weight gain but not like this...it isn t even fat or muscle, it is just fucking swelling and it hurts. I literally can't feel my calves

Did you get checked for Diabetes & Thyroid ?

 

[ela67]

Did you get checked for Diabetes & Thyroid ?

Yup...no issues there.

 

[TonyDr]

Yup...no issues there.

Did you get your kidneys tested also ?

 

[ela67]

Did you get your kidneys tested also ?

Idk...it was an overall test. I just know that thyroid is good and I had very low blood sugar and did some further tests and it was ok in the end

 

[Mandy?]

You’re a brainwashed slave that believes that sugar is still bad in 2025. Meanwhile yesterday I literally ate 600g of carbs with zero bloating,what you crave isn’t always bad.

 

[ela67]

You’re a brainwashed slave that believes that sugar is still bad in 2025. Meanwhile yesterday I literally ate 600g of carbs with zero bloating,what you crave isn’t always bad.

It's genetics for some...different bodies, different reaction. Most people get swollen from sugar tho

 

[Mandy?]

It's genetics for some...different bodies, different reaction. Most people get swollen from sugar tho

lol no. Carbohydrates->release of insulin->reabsorbtion of sodium. You really believe everything you say do you?

 

[●pepelkanty●]

lol no. Carbohydrates->release of insulin->reabsorbtion of sodium. You really believe everything you say do you?

What about oxidative stress induced inflammation they may cancel out tho

 

[Mandy?]

What about oxidative stress induced inflammation they may cancel out tho

That’s only in excessive amounts of what your body needs. The Randal’s cycle can be easily avoided by not eating carbs and fats in the same meal.

 

[Leo the Slayer]

just take diuretics

Info Leo's Debloating Guide

Aug 26, 2025

Introduction

Debloating is extremely important when it comes to ascending your looks, and overall health as a whole, a lot of people do not know how to debloat properly

Sugar is inherently not bad for you and shouldn't cause bloating when consumed in moderation, if anything it spikes IGF1 and supports bone growth, there a lot of other factors that contribute to bloating

Bloat could be caused by a multitude of things, of which are:

• Certain Foods which your body is not accustomed to
• Drinking too little or too much water...

• Leo the Slayer
• Replies: 2
• Forum: Looksmaxxing

• 
• 

 

[TonyDr]

Idk...it was an overall test. I just know that thyroid is good and I had very low blood sugar and did some further tests and it was ok in the end

No pre-diabetics symptoms ? No kidneys problems ? Idk water retention + not feeling your calves are not a good thing

 

[ela67]

just take diuretics

Info Leo's Debloating Guide

Aug 26, 2025

Introduction

Debloating is extremely important when it comes to ascending your looks, and overall health as a whole, a lot of people do not know how to debloat properly

Sugar is inherently not bad for you and shouldn't cause bloating when consumed in moderation, if anything it spikes IGF1 and supports bone growth, there a lot of other factors that contribute to bloating

Bloat could be caused by a multitude of things, of which are:

• Certain Foods which your body is not accustomed to
• Drinking too little or too much water...

• Leo the Slayer
• Replies: 2
• Forum: Looksmaxxing

• 
• 

"In moderation"... I do NOT consume it in moderation

 

[Rivers of Nihil]

Ela, your threads keep getting worse.. mirin tbh

 

[ela67]

No pre-diabetics symptoms ? No kidneys problems ? Idk water retention + not feeling your calves are not a good thing

The only symptom is me always drinking water. I have some issues like throwing up but I think it is because I eat too much tbh and my body can't handle it and severe constipation. Even after I go to toilet, nothing changes

 

[●pepelkanty●]

"In moderation"... I do NOT consume it in moderation

Maybe stop fucking eating it

 

[TonyDr]

severe constipation

me always drinking water

It's pre-diabetic symptoms sis

 

[ela67]

It's pre-diabetic symptoms sis

I've always been like that tho...I mean the water consumption. I drink like 3L a day.
And can I have it with lower blood sugar?

 

[TonyDr]

I've always been like that tho...I mean the water consumption. I drink like 3L a day.
And can I have it with lower blood sugar?

Yeah

 

[ela67]

Yeah

Interesting...will check it when I will have the possibility to do so.

Mine was 53 the first time when I didn't eat processed sugars the previous day and it was shown as too low. Then it was 80 when I binged on sugar the previous day.
I also did some other test regarding it and the results were good.

 

[Lebensmude]

Even since I was 13, it has destroyed my life and my face. From 15/16 to the last year I could control it a bit again but since I started uni I lost any control.

It is not even hunger, it is just dopamine

Can't not imagine how thing could have been without it...would my bones have developed?

It also causes crazy weight variation...yesterday was 6 kg heavier than usual...6!!!. Today I am only 2 kg heavier than usual.

I don't even care that much abt weight gain but not like this...it isn t even fat or muscle, it is just fucking swelling and it hurts. I literally can't feel my calves.

If you ever have kids, please get them a hobby or something. Don't allow them to destroy themselves.


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Fake btw unless you’re consuming ungodly amounts of sugar it’s a metabolism boost and any normal amount of moving around will burn this. 99.999999% of calories come from random other shit (usually fatty or high carb meals)

 

[ela67]

Fake btw unless you’re consuming ungodly amounts of sugar it’s a metabolism boost and any normal amount of moving around will burn this. 99.999999% of calories come from random other shit (usually fatty or high carb meals)

I don't really eat anything else)

 

[Lebensmude]

I don't really eat anything else)

Then either you’re anorexic and have a normal bf% or you’re bloated from a horrifically fucked gut microbiome and lympho system

 

[ela67]

Then either you’re anorexic and have a normal bf% or you’re bloated from a horrifically fucked gut microbiome and lympho system

I am not anorexic but maybe I have high bf although users said my body looks lower bf. It is hard to say

 

[Seaweed]

i eat a fuckton of sugar and im a ok

either u have shit ton of stress or bad gut biome, there is chance ur bones probably wouldnt have developed more ur just making up copes.

 

[Lebensmude]

i eat a fuckton of sugar and im a ok

either u have shit ton of stress or bad gut biome, there is chance ur bones probably wouldnt have developed more ur just making up copes.

based peatfoid

 

[Seaweed]

based peatfoid

what is peatfoid

 

[Lebensmude]

what is peatfoid

foid who peats

 

[Seaweed]

foid who peats

what is peat? this better not be some pervert shit

 

[Lebensmude]

what is peat? this better not be some pervert shit

peat is a doctor who focuses on scientific nutrition and he's imfamous for saying stuff like sugar is good for you and caffeine is a nutrient and your gut biome matters more than you think etc etc

 

[Seaweed]

peat is a doctor who focuses on scientific nutrition and he's imfamous for saying stuff like sugar is good for you and caffeine is a nutrient and your gut biome matters more than you think etc etc

i dont like reading

 

[Lebensmude]

i dont like reading

okay

 

[wildfrost11]

it ur body is swelling too much its not because of sugar its salt. and u should exercise more

 

[ela67]

it ur body is swelling too much its not because of sugar its salt. and u should exercise more

Bro I am not fat

 

[Seaweed]

Bro I am not fat

how old r u, how tall and what weight?

 

[wildfrost11]

Bro I am not fat

it doesnt always have to happen to fat people ur probably just unhealthy

 

[ela67]

how old r u, how tall and what weight?

5ft5½ and 47 kg
But my weight fluctuates a lot...from 44 to 50

 

[Seaweed]

5ft5½ and 47 kg

yeh but hw old r u. u underweight which is the funny thing

 

[ela67]

yeh but hw old r u. u underweight which is the funny thing

19

 

[Seaweed]

19

list out everything ud eat in an average day (no idealism)

 

[ela67]

list out everything ud eat in an average day (no idealism)

Bro idk
It is mostly processed foods/sugars.
Rarely eat dinner since I am already full but if I do, it is usually some meat and veggies salad

 

[Seaweed]

Bro idk
It is mostly processed foods/sugars.
Rarely eat dinner since I am already full but if I do, it is usually some meat and veggies salad

start eating 3 meals a day