Supplements

[holalola]

what supplements should I get it while I’m at the pharmacy

 

[kurif3r]

Not at a pharmacy but creatine has good effects for muscle mass & cognitive functions, and protein powder if you cant reach your protein goals

 

[holalola]

Not at a pharmacy but creatine has good effects for muscle mass & cognitive functions, and protein powder if you cant reach your protein goals

my brother made fun of me when I said I wanna get creatine and said I’d look like a man

 

[kurif3r]

my brother made fun of me when I said I wanna get creatine and said I’d look like a man

Nope it has no androgenic effects: https://pubmed.ncbi.nlm.nih.gov/40265319/ so no higher testosterone or dht
"There were no significant differences in DHT levels, DHT-to-testosterone ratio, or hair growth parameters between the creatine and placebo groups."

 

[angelpie]

i buy my supplements online

 

[NewFuckingDay]

Dear huzz, all non-nutritional supplements are cope, even the ones that are nutritional tend to be unnatural forms of the vitamin, some even being just synthetic molecules that mimic a vitamin's chemical structure. Just eat raw meat and organs dear huzz

 

[Bruhwecook(ed)ing]

i buy my supplements online

Same. It's typically a lot cheaper, though that can vary depending on the product.

 

[Bruhwecook(ed)ing]

If you have any nutritional deficiencies, then patch them up either by diet or supps In my case that's zinc.

 

[The cat from The Matrix]

my brother made fun of me when I said I wanna get creatine and said I’d look like a man

UR BROTHER WISHING ON UR DOWNFAL

 

[Тhе]

Nothing can be prescribed to you from users here with no prior knowledge of your diet, genetics, and lifestyle habits. There’s no one supplement fits all.

 

[johnvee84]

Eat an orange everyday, does wonders for my skin.

 

[TonyDr]

what supplements should I get it while I’m at the pharmacy

If you have zero deficiencies, it's not needed
No magical pills for fat loss