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I used to have a shower routine of face wash, body wash, shampoo/conditioner/haircare once every few days, and shave when needed. it was complete bare-bones self care.
now I have extra steps, and using moisturizer so I break out less, treating my arms so I pick at my skin less and using eyebrow serum and stuff is genuinely just making me feel so much better without excessive makeup and frauding. I've also been going to the gym and it's helping me develop actual shape in my body, no longer built like an emaciated airpod yaaayyy
Also despite my slight paranoia I have been doing so much better mentally
now I have extra steps, and using moisturizer so I break out less, treating my arms so I pick at my skin less and using eyebrow serum and stuff is genuinely just making me feel so much better without excessive makeup and frauding. I've also been going to the gym and it's helping me develop actual shape in my body, no longer built like an emaciated airpod yaaayyy
Also despite my slight paranoia I have been doing so much better mentally